Nutrition

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Back to School

It’s the time of the year again, when the kids are getting excited to go back to school and I am sure that we parents are sharing the same feeling.   Going back the school routine is bit of shock the children as well as parents. School routines can be busy, the morning chaos, getting the kids ready etc. We cannot change that routine but we can...
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What type of food we eat?

It is impossible to lay down hard and fast rules in the matter of food. What sort of food should we eat, how much of it should be eaten, and at what times,—these are questions on which doctors differ a great deal. The ways of men are so diverse, that the very same food shows different effects on different individuals. Although, however, it is impos...
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